Tips to have a successful detox
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We cannot stress this enough: drink a gallon of water daily!
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Only if needed you can have up to six egg whites throughout the day. Again, this is only if you absolutely need to.
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If you are a coffee drinker we suggest drinking your coffee black without any cream or sugars
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No extra foods for the length of the detox
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If needed, you can drink 16oz. of Gatorade Zero a day
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Exercise during the detox is encouraged but try and stay away from weight-heavy workouts.
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Set your phone timer to go off when you are supposed to drink your juices. This will keep you from looking at the time all day.
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